Message from TEAMfit Leader Ryan

Anyone available from 10:50-1:30 Tuesdays and Thursdays I’m free to bike, run, or lift weights at the Rec center! All members welcome. Distances will be determined weekly based on the attendees. Typically I bike 6-8 miles or run a 5k, and any workouts at the gym! More details to come!  Contact him via the TEAMfit facebook site if you want to meet up with him for some exercise on Tuesdays and/or Thursdays.

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